Interval Training: Fitness in the Park

Interval training involves a series of low and high-impact exercises interspersed with periods of rest. 

Interval Training is offered by the SA Parks & Recreation Fitness in the Park program.  The Sunday class meets by the basketball courts in Phil Hardberger Park West (8400 NW Military Hwy).  The class is free and no registration is necessary.  Just show up and exercise with us!  

Outdoor classes may be cancelled due to weather. Call the SA Parks Fitness weather hotline: 210-207-3128 for up to date class info and cancellations. For more information about Fitness in the Park, call 210-207-3000 or go to: Fitness in the Park Online

Event Details

Starts Sunday, Mar 24, 2019 10:00 am
Ends Sunday, Mar 24, 2019 11:00 am
Location NW Military Hwy (PHP West)

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Phil Hardberger Park West
8400 NW Military Hwy., 78231

Phil Hardberger Park East
13203 Blanco Road, 78216

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Phil Hardberger Park Conservancy

Open 7:30 a.m. to Sunset,
7 days a week

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(210) 492-7472

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