Fitness in the Park: BlueStreak
Cut your workout time in HALF!
BlueStreak 30-Minute Fitness gives you maximum benefits in half the time of a regular workout. Designed by a certified fitness trainer, this high intensity interval training (HIIT) workout works all major muscle groups with resistance training, cardio, flexibility, core, and strategic breaks. This is an outdoor workout suitable for all fitness levels.
Please bring water, a small towel, and a large towel or mat for work on the ground.
|Starts||Sunday, Jan 13, 2019 8:00 am|
|Ends||Sunday, Jan 13, 2019 8:30 am|
|Location||Blanco Road (PHP East)|