Fitness in the Park: Circuit Training

Circuit training classes include a variety of activities geared toward increasing endurance, power, strength, stamina, and speed.  Exercises focus on flexibility and agility, giving you a total body workout.  An exercise "circuit" refers to one completion of all exercises in the program.

Circuit Training is offered by the SA Parks & Recreation Fitness in the Park program.  Sundays the class meets in Phil Hardberger Park West (8400 NW Military Highway).  The class is free and no registration is necessary.  Just show up and exercise with us! 

Download the SA Parks Fitness App for up to date class info and cancellations. For more information about Fitness in the Park, call 210-207-3000.