Fitness in the Park: Energy Circuit

Energy Circuit training incorporates bursts of high-intensity or effort, using full body exercise with full speed sprints and other high-intensity exercises.

Energy Circuit training is offered by the SA Parks & Recreation Fitness in the Park program.  It meets Saturdays in Phil Hardberger Park East (13203 Blanco Rd) near the Salado outdoor classroom.  The class is free and no registration is necessary.  Just show up and exercise with us!  

For more information about Fitness in the Park, call 210-207-3000.