Fitness in the Park: Interval Training
Interval training involves a series of low and high-impact exercises interspersed with periods of rest.
Interval Training is offered by the SA Parks & Recreation Fitness in the Park program. It meets every Sunday by the basketball courts in Phil Hardberger Park West (8400 NW Military Hwy). The class is free and no registration is necessary. Just show up and exercise with us! No class Dec. 25 or Jan. 1.
For more information about Fitness in the Park, call 210-207-3000.
|Starts||Sunday, Dec 18, 2016 10:00 am|
|Ends||Sunday, Dec 18, 2016 11:00 am|
|Location||NW Military Hwy (PHP West)|